As the second semester progresses, the demands of teaching can become overwhelming, leading to stress and burnout. Neglecting self-care not only affects your well-being but also impacts your ability to foster a vibrant and supportive classroom environment. By prioritizing self-care, you can recharge physically, emotionally, and mentally, ensuring that you bring your best self to your students each day.

Educators enter the profession to make a difference in the lives of their students, but it's essential to remember that taking care of yourself is the first step to effectively taking care of others and contributing positively to your school. When you invest in your well-being, you not only enhance your own life but also set a powerful example for your students, cultivating a culture of wellness within your school community. While individual self-care is essential, schools also play a crucial role in supporting the health and wellness of both teachers and students.

Join our 3-session virtual Educator Wellness Community, guided by Edjacent's team of certified life coaches. In this supportive space, you'll learn practical strategies and techniques tailored to the unique challenges of the education profession. Our sessions will empower you to:

Recharge Your Energy: Implement self-care routines that boost your physical, emotional, and mental well-being.

Sustain Your Passion: Find sustainable ways to maintain your enthusiasm and dedication to teaching.

Inspire Your Students: Model healthy habits that promote a positive, well-being-focused school culture. Take this opportunity to invest in yourself and your career.

Together, we'll help you sustain the passion and energy needed to inspire and educate future generations.

Join us and transform your approach to self-care today!

Recertification Certificates (5 points) will be given at the end of the PD workshop series after completion of an electronic exit survey.

Zoom Webinar Series ( a zoom link will be sent out closer to the date of the webinar).

Teachers: Grades K-12, Instructional Coaches, & Special Education Teachers

The workshop fee is $75 for each participant who is a member of a school division that is a member of VaSCL. You can check here for member divisions.

The registration fee for participants from Non-Member school divisions is $85.

If you would like to pay now by credit card or through a PayPal/credit account, you will be given an opportunity to do so below.

If payment is not made by credit card/PayPal account at registration, the person whom you identified as the Billing Contact will be sent an invoice for payment of your registration fee.

VaSCL has a no refund policy for workshop registrations.

If a participant is unable to attend the workshop please let Alison Dwier-Selden (This email address is being protected from spambots. You need JavaScript enabled to view it.) know as soon as possible.

We are happy to allow a substitute to attend in your place. Allison will need to know the person’s name and email address for confirmation.

In the registration form below, required fields are indicated with a red asterisk. Once you have submitted the registration, the person or people whom you have registered will receive a confirmation email (with registration information included) within 24 hours.

In the next 24 hours you will receive a confirmation email. Be sure to check for this email as this is what guarantees that you have a spot in this workshop or webinar. If you do not receive a confirmation email, please check your junk/spam folder. It is also possible that your division technology department blocks some emails from outside organizations.

If you do not receive a confirmation AND it is not in your junk/spam folder, please contact This email address is being protected from spambots. You need JavaScript enabled to view it. to let her know.  You can also ask your technology department to unblock emails with addresses that end in vascl.org. That will ensure that participants get the communication emails sent to them before the event. 

If you have questions or concerns, or would like to receive more information about this workshop, please contact our Professional Learning Coordinator, This email address is being protected from spambots. You need JavaScript enabled to view it..